what is Conscious dance?
What is Open floor?
Self-expression, connection to others, creativity, community, emotional fluidity, mindfulness and fun – this is why we dance.
What will you experience on the Open Floor?
"People who dance regularly are healthier, have keener minds and a calmer presence. Self-expression, community, creativity and fun – this is why we dance. Open Floor is an embodied movement practice bringing self awareness, mindfulness, and purpose to life." (source: website Open Floor)