what is Conscious dance?


What is Open floor?  

Self-expression, connection to others, creativity, community, emotional fluidity, mindfulness and fun – this is why we dance.


What will you experience on the Open Floor?

"People who dance regularly are healthier, have keener minds and a calmer presence. Self-expression, community, creativity and fun – this is why we dance.  Open Floor is an embodied movement practice bringing self awareness, mindfulness, and purpose to life." (source: website Open Floor)

For more information on Open Floor, other teachers, workshops and literature visit the Open Floor International website

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